Whether you want to dip your toe and start off slow or dive in head first, I'm here to support you through my health coaching programs and fitness classes.
I'm a Health Coach trained at the Institute for Integrative Nutrition. I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. As we work together, we will look at how all parts of your life affect your health as a whole and more.
BONUS: Initial Health History consultations are FREE!
I'm an AFAA Certified Group Exercise Instructor, a certified Barre Above® instructor and licensed to teach Zumba®, Zumba Gold®, and STRONG Nation™. I also teach HIIT and Cardio Dance classes. My classes are fun, high energy and for EVERYONE.
"Brandi is an outstanding instructor and it is a pleasure to be a participant in her classes. She is outgoing and fun. She never makes you feel inadequate regardless of your level of exercise ability. She is a joy to be around!!"
I'm originally from Kansas City, Missouri, currently residing in the Baltimore, Maryland area. I'm a former professional cheerleader for the Super Bowl LIV champion Kansas City Chiefs. I spent three years cheering on the sidelines and two years as part of the cheerleader coaching staff. During my time with the Chiefs I got to travel internationally as part of a USO tour.