Whether you want to dip your toe and start off slow or dive in head first, I'm here to support you through my health coaching programs and fitness classes.
I'm a Health Coach trained at the Institute for Integrative Nutrition. I practice a holistic approach to health and wellness, which means that I look at how all areas of your life are connected. As we work together, we will look at how all parts of your life affect your health as a whole and more.
BONUS: Initial Health History consultations are FREE!
I'm an AFFA Certified Group Exercise Instructor, a certified Barre Above® instructor and licensed to teach Zumba®, Zumba Gold®, and STRONG Nation™. I also teach HIIT and Cardio Dance classes. My classes are fun, high energy and for EVERYONE.
"Brandi is an outstanding instructor and it is a pleasure to be a participant in her classes. She is outgoing and fun. She never makes you feel inadequate regardless of your level of exercise ability. She is a joy to be around!!"
BONUS: Due to COVID-19 donations are accepted but NOT required to participate in classes. During these uncertain times, it's more important to stay active and move your body. I'd love to have you in class, and hope to see you soon!
I'm originally from Kansas City, Missouri, currently residing in the Baltimore, Maryland area. I'm a former professional cheerleader for the Super Bowl LIV champion Kansas City Chiefs. I spent three years cheering on the sidelines and two years as part of the cheerleader coaching staff. During my time with the Chiefs I got to travel internationally as part of a USO tour.
HEALTHY ISN'T A GOAL IT'S A WAY OF LIVING